Week 1 Day 3 Breakfast
5m 230 - 330 kcal.

Cucumber Spinach Smoothie

Products

1 cup baby spinach
½ cup Coconut milk
½ cucumber
1 tsp liquid stevia or sweetener of choice
1 tbsp coconut oil
*All purple -colored products are essential.

Preparations

1 step

Prepare all the ingredients.

2 step

Toss the spinach in a blender, then add ice cubes, the coconut milk, stevia, and coconut oil.
Peel the cucumber and cube it, and put that over the top.

3 step

Blend the shake for 1-2 minutes or until all of the ingredients are well incorporated.

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