Week 1
Day 5
Dinner
30m
390 - 490 kcal.
Chicken and green beans
Products
½
pound
chicken breasts
2
tbsp
butter
½
cup
fresh green beans
1
pinch
black pepper
*All purple -colored products are essential.
Preparations
1 step
Heat a skillet over medium high heat and add butter for cooking.
2 step
Add chicken breasts and green beans.
3 step
Season with salt and black pepper, if you wish.
4 step
Cook until breasts browned on both sides and green beans are tender.
5 step
Serve and enjoy!