Week 1
Day 7
Dinner
20m
465 - 565 kcal.
Keto ground beef
Products
¼
pound
ground beef
1
tbsp
butter
2
tbsp
mayonnaise
1
cup
green beans
1
pinch
black pepper
1
pinch
salt
*All purple -colored products are essential.
Preparations
1 step
Preheat a skillet over medium high heat and add the butter and the ground beef.
2 step
Sprinkle salt and black pepper, if you wish.
3 step
Brown the ground beef on high heat until it's almost done. Add the green beans to one side of the pan.
4 step
Stir and crumble the beef and cook the green beans until tender.
5 step
Serve with mayonnaise and enjoy!