Week 1
Day 1
Lunch
30m
400 - 500 kcal.
Easy Zucchini Beef
Products
¼
pound
beef, sliced into 1-2 inch strips
1
cup
zucchini
2
tbsp
coconut oil
2
tsp
garlic, diced or minced
2
tbsp
gluten-free soy sauce
2
tsp
cilantro, chopped
*All purple -colored products are essential.
Preparations
1 step
Prepare the ingredients.
2 step
Place coconut oil into a frying pan on high heat.
Add the strips of beef into the frying pan and saute for a few minutes on high heat.
3 step
When the beef is browned, add in the zucchini strips and keep sauteing.
4 step
When the zucchini is soft, add in the soy sauce, garlic, and cilantro.
5 step
Saute for a few minutes more and serve immediately.