Week 1
Day 4
Breakfast
5m
226 - 326 kcal.
Bulletproof coffee
Products
1
tsp
butter, unsalted
5
tbsp
a cup of coffee freshley brewed
2
tbsp
coconut oil
*All purple -colored products are essential.
Preparations
1 step
Combine all ingredients in a blender.
2 step
Blend until smooth and frothy.
3 step
Serve immediately.