Week 1 Day 5 Breakfast
30m 251 - 351 kcal.

Chicken and Egg Muffins

Products

2 tbsp mozzarella cheese, shredded
¼ pound cooked and shredded chicken
2 eggs, large
1 green chiles peppers
1 tsp cilantro
1 pinch black pepper
1 pinch salt
*All purple -colored products are essential.

Preparations

1 step

Preheat the oven to 375°F/190°C. Line cup muffin forms with parchment paper cup liners and set aside.

2 step

Fry the chicken breasts in a pan.

3 step

In a large bowl, whisk together egg, green chiles, salt, pepper, mozzarella cheese and cilantro.

4 step

Pour egg mixture evenly into 2 muffin cups and top each muffin cup with shredded chicken and bake in the oven for 10-15 minutes.

5 step

Remove from oven and let rest for at least 5 minutes.

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