Week 1
Day 4
Dinner
20m
426 - 526 kcal.
15-Minute Marinated steak salad
Products
½
pound
beef steak
3
tbsp
soy sauce
1
cup
lettuce
1 ½
tbsp
olive oil
½
cup
radishes, sliced
½
red bell pepper, chopped into slices
1
pinch
salt
½
lemon, juiced
*All purple -colored products are essential.
Preparations
1 step
Marinade the steak in the soy sauce.
2 step
Place olive oil into a frying pan on high heat and cook the marinated steak (or grill the steak) to the level of doneness you like.
3 step
Prepare the salad by tossing the bell pepper, radishes and lettuce with the olive oil, lemon juice, and salt to taste.
4 step
Place the steak on a plate for 1 minute. Cut the steak into slices, and place the slices on top of the salad.
5 step
Enjoy!