Week 1
Day 6
Dinner
30m
461 - 561 kcal.
Baked Parmesan Salmon
Products
¼
pound
Salmon fillets
2
tbsp
grated parmesan cheese
2
tsp
butter, unsalted
2
tbsp
mayonnaise
2
tsp
parsley
2
tsp
garlic cloves
*All purple -colored products are essential.
Preparations
1 step
Place salmon on prepared pan with parchment paper and lightly season with sea salt and pepper. Preheat the oven to 350°F/180°C
2 step
In a medium bowl add the butter and the remaining ingredients and stir until combined and melted.
3 step
Spread mixture over salmon filet .
4 step
Preheat the oven to 350°F/180°C and bake until fish easily flakes with fork.